The Change I Seek is a blog focused on health, fitness, and lifestyle, promoting verified information to help people find solutions, tips, and best practices that contribute to improving health and well-being.
The goal of the blog is to transform your life by providing quality information and recommending products that will support you on this journey. After all, the idea is for you to take action and embody “the change I seek.”
My name is Renan Santana. I’m married, a father of two, a mechanical engineering graduate, and passionate about personal development. I am the person behind the blog, actively curating the content, posts, and recommended products, and directly editing everything that is published. This blog brings together 8 years of experiences, research, and daily habits, with a commitment to continuously share what is part of my life.
